I would just like to add for those of you who get up and workout first thing in the morning: I have no idea how you do it. Two times now I have made the mistake of going to the gym too early in the day (not having eaten enough yet) and both times I paid the price. The first time I wasn't able to complete my workout and today I just felt like death when I got back home. Props to you guys. I just can't do it.
On the bright side, I may have found a suitable replacement for my daily ramen noodle intake. Heading to the store tomorrow for more research.
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, do 425, squat tbd