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Old 10-05-2013, 12:55 PM   #24
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,799
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by jaymax View Post
Back Squats 315 x 10x3 (LT 312.5)
Laterals 50 x 10x10 (LT 48 3/4)

SLDL 330 x 10x5 (LT 327.5)
Pin Press 192.5 x 8x5 (LT 190)

This workout gets a rating of "Holy Crap"! Was having trouble with breathing on the SLDL to Pin Press sets. I think I mentally gave up on the presses but figured I can nail it next week.
Those SLDLs would kill a mortal man. One set and I need oxygen.
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