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Old 10-05-2013, 02:05 AM   #5
Gorship
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Still, besides just saying that doing them all the time would be bad.. I havnt heard any reasons why.

Why would you not do a full range of motion?

http://www.t-nation.com/readArticle.do?id=1767210

Article form T-nation has some good stuff
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Last edited by Gorship; 10-05-2013 at 02:20 AM.
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