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Old 10-05-2013, 01:50 AM   #4
fenrisulfr
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Max Brawn
 
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Join Date: Jan 2013
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My opinion is that a squat is below parallel. Period the end. What benefit is there to purposely trying to get as low as possible? If one is doing an atg squat you are not using heavy weight and training a proper squat, as such another actual rep with full ROM could have or may have been accomplished for the set.
Depth or dishonor.
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