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Old 10-05-2013, 01:39 AM   #5332
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,064
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1044958
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Squatter View Post
DEADLIFT HELL
Deadlifts
Raw & No Chalk
225 X3 315 X2 405 x1 455 X1
Add VG's
475 X4 440 X6 415 X8 395 X10 365 X5

Shrugs
335 X10 335 X10 335 X10 335 X10 335 x12

! Minute Hammers
20's X25 20's X21 20's X26
475*4 is pure monstrous work super Jim ... I failed to understand why it didn't convert to 500 in previous session ... But I'm sure you will be doing same reps with 500 in very very near future ... Pure awesomeness here ...
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