I kinda feel under-supplemented now, lol. I included the peanut butter because it goes in my protein shakes. The instant coffee and sweet tea are my pre-workout. I have been using the body fortress protein until a couple of weeks ago when I bought some cytosport protein from Costco (10 cents cheaper per serving). I wasn't real confident in the durability of the bag, so I transferred it to some of my old body fortress tubs. (couldn't upload a photo directly, so I tried to link one)
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, do 425, squat tbd