Originally Posted by mohiz
You've only been training for less than half a year and benchin' 305x1 and squattin' 405x1? Goddamn! (And I mean that as a compliment) I need to get my bulk on.
Thanks! I think that maybe I am making up for the times that I trained previously and made ZERO progress. I have changed a lot of things this time, though. I eat at least twice the calories, do NO cardio, have a CPAP machine now, and don't use the mega-volume steroid fueled routines listed in "Super-Bodybuilder" magazine. So far, I am ecstatic with my progress, and I don't take it for granted. I had previously worked for 2 1/2 years (95-97) just to get to a 190lb bench press (I didn't do squats back then). Whatever is fueling my progress this time, I hope it keeps working!
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, do 425, squat tbd