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Old 10-03-2013, 12:30 PM   #5
1morerep
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Max Brawn
 
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I did notice that you are not getting your shoulders blade tight during the benching. If you looks the 2nd attempt, watch after the spotters pass the bar that you actually push again up like to get comfortable or trying to get a better grip. I will work the arch and shoulders set up. Other than that your dl is strong and squat was good.
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