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Old 10-02-2013, 12:32 AM   #14
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Join Date: Sep 2013
Location: Alabama, USA
Posts: 9
Training Type: Bodybuilding
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ElijahDrew is off to a bad start

Originally Posted by Henry19 View Post
My only question is, as other people have said, are you getting enough protein?

Otherwise, that's definitely a move in the right direction!
As of right now, my planned diet ends up totaling 245g of protein. And I'm 170 lbs. atm, hardly any muscle. I appreciate the help.
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