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Old 10-01-2013, 12:22 PM   #2
Beverly McD
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Join Date: Aug 2012
Posts: 514
Training Exp: Since 1987
Training Type: Powerlifting
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Getting strong is a progression.
Force yourself to start slow if you can.
There is a lot of truth to the statement 'it's not where you start, it's where you finish".
Wishing you the very best Dave!
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