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Old 09-30-2013, 02:19 AM   #30
baldbull
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Brawn
 
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Join Date: Apr 2013
Location: Philly
Posts: 222
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
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9/30

Meal 1
ham,salami and cheese sammiex2
chips, mac salad
hershey bar w/almonds

Meal 2
pepp hot pocket

Meal 3
x2 pop tarts
2 bannanas

Meal 4
2 pepp and cheese wraps

Meal 5
salad
8 wings, slice pizza
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Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650

Last edited by baldbull; 10-01-2013 at 04:24 AM.
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