Thread: Mad Smolov FML
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Old 09-30-2013, 12:22 AM   #27
Dray
traps *and* abs ;)
Max Brawn
 
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Great session, MS. Hm, I will look those deadlifts up... meanwhile, good volume all around. Punishing the bar left and right.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)

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