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Old 09-28-2013, 08:06 AM   #14
jaymax
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Decline Bench 315 x 10x3
Pendlay Rows 265 x 10x3
Laterals 57.5 x 16,6,4 RP
Leg Press 540 x 10x10

Just eeked out those 3's if I make it another week or two successfully it'd be pretty decent. Then drop 10-15 pounds and go build up again.

Leg Presses almost seem to be getting easier...I had to check the weight around set 5 to make sure I didn't miscalculate.
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