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Old 09-28-2013, 12:02 AM   #26
baldbull
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Join Date: Apr 2013
Location: Philly
Posts: 222
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
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9/26

Meal 1
sausage egg and cheese on crossiant, greek yogurt

pre wo:BLOX

Meal 2
monster milk

Meal 3
big mac, 2 dbl chgbrs, fries, 7 nuggets

Meal 4
big mac

Meal 5
4 grilled chicken enchalidas

snackseanuts

booze:6 pk beer, 3 shots Beam
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Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650
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