Thread: Brute Strength
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Old 09-26-2013, 01:45 PM   #323
Paula85
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Join Date: Feb 2012
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Quote:
Originally Posted by bruteforce View Post
Thanks Swede!

Light day last night, last training session before Illinois Strongest Man

Axle C&P
110 x 1
160 x 1
190 x 1
210 x 1

Stone to shoulder
130 x 3
180 x 3 - run 15 feet then over bar
220 x 3

Truck Pull (SUV tonight(
50 feet in harness
50 feet holding chain in hands

Arm over arm sled pull
400 # x 50 feet x 3

Log work
Interesting training... What is Axle C&P?
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