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Old 09-25-2013, 05:48 PM   #5
Epinephrine
Berzerk Brawn
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The body can adapt to changes in it's environment extremely quickly. Sometimes changing things up works really, really well. Personally, I tend to instinctively eat. Meaning that when I feel I need carbs throughout the day, I eat them. When I don't I have keto-like meals. Everyone's different though!
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