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Old 09-24-2013, 11:39 PM   #23
baldbull
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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9/24

Meal 1
ham and cheese on rye
fritos, pk reeses pcs

Meal 2
3 slices pizza

Meal 3
greek yogurt, cheese danish,bannana

Meal 4
3 waffles
8-10 pcs turkey bacon, qrtr lb kabanasa

Meal 5
2 bowls beef stew

Meal 6
bowl beef stew
2pcs ryr butter bread
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