Hi All, sorry for my lack of posting over the last while,
I havent been able to squat or dead-lift, as my knee has been out of action the last few weeks, this has been very frustrating & dis heartening.
Anyway - I had an mri scan tonight, will have results in two days.
over the last year two years this has been a issue on and off, seen two different physiotherapist, every time I head I end up injured again. so hopefully I will get some conclusion this time