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Old 09-24-2013, 12:44 AM   #20
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by linedriver465 View Post

hahahahahahaha. Yeahhhh
Calf and hammies are still screaming from the workout on saturday haha.
Basically whatever muscle group I hit on a day, I usually have DOMS for the next 1-2 days but I'd imagine I'll adjust. And to be fair, my recovery wasn't optimal this weekend due to visiting family/friends.

Grow time.
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