Thread: The PR Thread
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Old 09-23-2013, 11:57 PM   #1640
baldbull
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Join Date: Apr 2013
Location: Philly
Posts: 222
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
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Default

standing OHP
135x8

bench for reps after bench workout
245x10
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Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650
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