I will be honest, I didn't read the entire article. Point was made early, the author isn't a fan of kettle bells. so what? They are a tool. I use them as such. I don't use them exclusively, but then neither do I use db or bb exclusively. They are all tools used to achieve the goal.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log