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Old 09-23-2013, 10:09 AM   #18
linedriver465
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Max Brawn
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Join Date: Oct 2012
Posts: 1,840
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
Fav Supp: Caffeine
Reputation: 76586
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Quote:
Originally Posted by KD5NFW View Post
Good lord at the volume in here! Of course I expected nothing less haha!!
haha, you know this. I'm addicted to volume

Quote:
Originally Posted by Hywelbane View Post
That volume. All I have to say.

Good stuff. Bulldozer sets seem interesting.
haha. Yessir. They're very high intensity and ensure lots of volume and density in a short period of time

Quote:
Originally Posted by BendtheBar View Post
How has the soreness been LD?
hahahahahahaha. Yeahhhh
Calf and hammies are still screaming from the workout on saturday haha.
Basically whatever muscle group I hit on a day, I usually have DOMS for the next 1-2 days but I'd imagine I'll adjust. And to be fair, my recovery wasn't optimal this weekend due to visiting family/friends.

Quote:
Originally Posted by Squatter View Post
Looking forward to some vids of some very impressive lifts Nick!!

Your certainly redefining volume. Sheesh!!
Thanks brother - gotta be known for something :P
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