21 SEP 2013
Guess what.... squats again 10x3@295
Powerlifting Bench max (w/ pause and arch)
365 lbs oh yeah
After this I went to lunch with my parents at a german restaurant. 1 lb of Brauts with potato casserole. Life is good
Experimentation is the word of the day here, and you're going to be like a mad scientist, tinkering with your diet until you've turned yourself into a massive, world-destroying robot bent on nothing short of the subjugation and destruction of the entire human race.
-Jamie Lewis (Chaos&Pain)
Nothing exceeds like excess.
HT: 5'10" WT: 220
Deadlift 455 Squat 405
Bench 355 Push-press 275
Last edited by MadScientistOfMaB; 09-23-2013 at 07:03 AM.