Doubled up on the condense today...again, no "hyped up" feeling, but I did get a little "tingle" Again, I wasnt jumping up and down but I still had excess energy all workout long....when I finished and still could have done a lot more...set a bench PR after failing at the same weight last week.
Liking Condense more and more....Still on the D-Pol, but the jury still out on it....
More on Monday!
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 330
Bench = 215
Dead = 375
Total = 904
The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.