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Old 09-21-2013, 07:39 AM   #435
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,615
Training Type: Powerbuilding
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Quote:
Originally Posted by fenrisulfr View Post
Might consider lowering that squat training max. Not much room to grow with minimum set number.
I see exactly what you mean, and I was thinking the same thing, briefly. But I already lowered it to start with a fair bit, which is depressing enough as it is. :/

Maybe it was just how I felt today...?

Also, what strength I did have might start coming back (more), hopefully.

Got 155kg/341lb (for a single) not so long ago, after all. Sure, all I could get today was 1 x 140kg/308lb, but again, it might be a matter of getting back into it. I hope...
__________________
Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

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