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Old 09-19-2013, 01:21 PM   #3
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,586
Training Type: Powerbuilding
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Klokov Press. DB/KB Snatch. Farmer's Walk. Weighted Dip. Weighted Chinup. Walking Lunge.

Just a few things off the top of my head. But before I go any further... how "different" or "interesting" do you want them to be? Or on the other hand, now "normal"?
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 75kg (165.3lbs), Chinups +25kg (+55.1lbs)

My training log
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