View Single Post
Old 09-19-2013, 07:17 AM   #2
jaymax
Senior Member
Uber Brawn
Points: 2,632, Level: 31 Points: 2,632, Level: 31 Points: 2,632, Level: 31
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Jan 2012
Posts: 316
Reputation: 6135
jaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributor
Default

Decline Bench 310 x 10x3
Pendlay Rows 260 x 10x3
Laterals 55 x 16,5,4 RP
Leg Press 530 x 10x10

*Declines and rows getting damned right hard at this point will have to reset soon. Leg Presses burned!
jaymax is offline   Reply With Quote