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Old 09-18-2013, 10:51 AM   #3
Cutty
Senior Member
Max Brawn
 

Join Date: Jan 2013
Location: Indiana
Posts: 2,332
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
Reputation: 128998
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Sounds like an awesome day. Just like Soldier said, what are your goals and current body comp?

Everyone is a little different so it's hard to look at the numbers alone and say one way or the other.
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