Mike's Mission for 1200 by 50 @198
View Single Post
09-17-2013, 12:42 PM
Join Date: Nov 2011
Training Exp: 2.5yrs
Fav Exercise: OHP
Good work Mike, and well done on sticking to the program, after a full cycle you will be able to better judge what to mess with..... If anything.
Keep getting them 8 sets of deads on fir as long as you can.
View Public Profile
Send a private message to markievicz
Find More Posts by markievicz