Mike's Mission for 1200 by 50 @198
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09-17-2013, 01:42 PM
Join Date: Nov 2011
Training Exp: 2.5yrs
Fav Exercise: OHP
Good work Mike, and well done on sticking to the program, after a full cycle you will be able to better judge what to mess with..... If anything.
Keep getting them 8 sets of deads on fir as long as you can.
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