Originally Posted by LindenGarcia18
I guess there's not a great deal of difference actually. Looked like he was gaining more when he was going through the months. At the end he doesn't look that much different, you're right.
Don't overlook the fact that muscle is more compact/dense, so whilst there may not be a great deal of difference, at the same time, there is a great deal of difference; he put on, 16 lbs (??) or was it more?
I gained 10 lbs of muscle in a year, so I think 16 lbs in 6 months for a guy seems reasonable. I realise people will say, he could have done better but we don't know what his overall goals were, maybe he competes in a sport where his body size is ideal or maybe he just does not want to be any bigger etc.
He may have covered that in the vid, however, since I always have them on mute, I wouldn't know.
It's not what we think of his transformation, it's what he thinks of his progress that's important and if that's the sort of gains/transformation you
want then follow your goal.