View Single Post
Old 09-15-2013, 01:53 AM   #1207
Dray
100kg w/ abs! :p
Max Brawn
 

Join Date: Feb 2013
Posts: 5,339
Training Type: Wendler 531
Fav Exercise: bench press
Fav Supp: whey & fish oil
Reputation: 352084
Dray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite member
Default

Epic deadlifting, mate! And I dunno, I've generally found that calculator to be *fairly* accurate. Not 100%, but close-ish. I reckon you'd be good for at least ~520. Just IMO, etc.

Pretty intense shoulders 'n arms workout too. Nice.


edit: Tittays trump wainbows. Sorry, but it's true.
__________________
my training log
Dray is offline   Reply With Quote