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Old 09-15-2013, 01:53 AM   #1207
Dray
invoking Saxon
Max Brawn
 
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Join Date: Feb 2013
Location: tldu
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Epic deadlifting, mate! And I dunno, I've generally found that calculator to be *fairly* accurate. Not 100%, but close-ish. I reckon you'd be good for at least ~520. Just IMO, etc.

Pretty intense shoulders 'n arms workout too. Nice.


edit: Tittays trump wainbows. Sorry, but it's true.
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Squat 160kg (352.7lbs), Bench 115kg (252.5lbs), Deadlift 220kg (485lbs)
Front Squat 130kg (286.6lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

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