100x3 110x3 125x3+ goal 12
125x5 lower body was having none of that
All press superduperset with underhand lat pulldowns
90x10/10/10/10/10/10/10 holy shit this is exercise!
135x8/8 yea that was harder
Ezbar curl narrow grip
20x10 25x10 30x10 40x8
Lots of training took a 2 serving size Powermax sample. That stuff is legit!
In honor of those that post cars, or boobies, or videos in their log I will now post random pictures!
Here is a real muhfukkin double rainbow I saw at Kroger.