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Old 09-14-2013, 11:16 PM   #35
Renton
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Join Date: Aug 2013
Location: Vancouver, Canada
Posts: 62
Training Exp: 3 years+
Fav Exercise: front squat
Fav Supp: whey protein
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Sometimes the front squat hurts my collar bone a bit but I found my technique was off a bit, it's important to really bring the elbows up and in while puffing out the chest. I started doing front squats because I find it easier on my lower back and I really like them in combination with RDL.
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