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Old 09-14-2013, 02:30 PM   #1202
skids
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Join Date: Jan 2013
Location: New Zealand
Posts: 1,374
Training Exp: 3
Training Type: Powerbuilding
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skids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beast
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Quote:
Originally Posted by fenrisulfr View Post
Tonight was kickass!

Deadlift
Work sets
335x5 380x3 420x3+ goal 8
420x9 pr city baby
420x1
440x1/1
335x3/3/3

531 app says deadlift 1rm is 545 lol.
Un Bloody Real, Thats some kind of Awesome, Way to raise the Bar (literally) . Well done Fen
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