Thread: Bronco's Log
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Old 09-13-2013, 11:53 PM   #8
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Originally Posted by fenrisulfr View Post
I have trouble getting rows in on 531. About every other week I do a back and bi's day and it doesn't affect my other lifts much if at all. Just an idea anyway.
i'm doing the rows on wednesday, pulldowns friday, curls on monday.
i don't think they are affecting my other lifts, those are going well.
steve suggests getting my back and rows super strong, and i do think i need more strength in that area.
i just feel like my rows are weak compared to my bench and even OHP.
not sure how to fix this besides doing more rows.
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