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Old 09-13-2013, 11:24 PM   #2
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,942
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
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I ran daily maxes for over 2 years. Worked well for me. I squatted and benched multiple times per week, and used deadlift variations.

Not something I recommend for guys who don't have quality form, or who don't know how to make minor programming adjustments based on feedback.
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Last edited by BendtheBar; 09-14-2013 at 08:00 AM.
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