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Old 09-13-2013, 09:55 PM   #769
Mr.Silverback
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Deadlifts from the block

Backing off a lil bit to extend peaking cycle...no pulls from the floor for a few weeks! Going to work back to the floor, with a base pull of 650, we will plug from there. Back on the Trident method for now though.

140x5
230x3
230x3
320x3
410x2 DOH
410x2 DOH
500x2
605x5 PR!!!
625x2 PR I think...

Anyway, bumping up conditioning so this is going to be fun!

Time to recover now

GT Barbell
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