Squats and Deadlifts on the same day
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09-13-2013, 12:49 AM
Join Date: May 2013
Training Exp: 8
Fav Exercise: Squats
Fav Supp: Gorilla Hormone XXX
I typically don't do both on the same day, but there have been quite a few occasions where I have. Needless to say those days are brutal and require extra food and rest.
"There is no passion, without some obsession."
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