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Old 09-11-2013, 04:41 PM   #11
Tannhauser
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Max Brawn
 
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Join Date: Mar 2011
Location: UK
Posts: 3,161
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
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Fantastic - I'm looking forward to seeing how this works out for you. I ran Korte for a short while, before ADD kicked in and I moved on. I think it's great for dialing in your technique. But don't underestimate the cumulative effect of that volume X frequency.
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Lifetime PRs

Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
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