So since April you have added:
180lbs to you squat
115 to your bench
250 to your deadlift
I say added because SL starts you with an empty bar. Great progress in 5 months. i would love that progress, ride it! I would also note that you have not yet reached the strength goals that Mehdi recommends before changing things up. At any rate, It appears that you ARE progressing well. I would stay with what is working. The deloads and resets are part of the process. You could micro load for brief stalls, but I wouldn't change anything until I have gone at least a month or more with no forward progress.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified