You know those bits where he bangs on about supersetting all pressing sets (even warmups) with pullups and chinups? And/or other pulling stuff, in later books...
In fact, where he even goes so far as to say you should do that between all sets of everything?
edit: I would also say that the main work is NOT balanced. Hence, his emphatic repeated suggestions for a lot more [upper body] pull work.
41yo, 6'2", ~93kg
best gym lifts: sq 160kg / bp 110kg / dl 190kg /
c&p 80kg / dips +50kg / chins +31.25kg
my training log
Last edited by Dray; 09-10-2013 at 11:14 PM.