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Old 09-10-2013, 08:52 AM   #1638
KD5NFW
13 in 15
Max Brawn
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Join Date: Nov 2012
Location: DFW
Posts: 4,795
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Quote:
Originally Posted by Randoja View Post
Jelly of that benching!
I'm jelly of your squatz and deadz brah!

Quote:
Originally Posted by Squatter View Post
Well done again Rich!! Even your reduced program would take me longer than an hour as it seems I need 30 minutes rest between pull up sets lol. A bit of an exaggeration, but you get the gist.

Your bench is definitely going places.
Thanks Jim! I do hope to be able to hit at least a 300 in November!

Quote:
Originally Posted by markievicz View Post
Nice pressing session Rich,
Thanks Alan!

Quote:
Originally Posted by Off Road View Post
Strong bench!
Thanks OR!
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