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Old 09-09-2013, 03:02 PM   #3
LindenGarcia18
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Join Date: Jan 2013
Location: London City UK
Posts: 1,882
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
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Quote:
Originally Posted by 5kgLifter View Post
Have you changed your eating pattern, time of eating before lifting etc? You need energy to lift not just strength, if you know what I mean.
I haven't actually no. As a matter of fact I had dinner half an hour earlier.

as for workout timing its always been the same time.


I see what you mean though, perhaps I don't have enough energy for some reason.
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