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Old 09-09-2013, 04:28 AM   #5125
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,697
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 993613
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Squatter View Post
SQUATS WITH THE CREW
Squat
105 X5 145 X3 165 X3 195 X3 235 X3 285 X3 305 X3 335 X3
Add Wraps
345 X3 365 X3 385 X3 Vid 405 X2 Vid

Cleans
95 X1 135 X1 155 X1 175 x1

GHR
BW X10 BW X10 BW X10

Leg Press
3 PPS X8 4 PPS X8 5 PPS X8 5 PPS X8 3 PPS X12 3 PPS X12
Very very strong squatting super Jim ... Great volume also ... Awesome working brother ... keep pushing your limits as you always do ...
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