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Old 09-08-2013, 08:28 PM   #219
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,614
Training Type: Powerbuilding
Reputation: 298044
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This is great stuff. Recomp is always amazing to see, and just as heartening to hear about. Rock on, both.
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Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

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