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Old 03-24-2010, 08:02 PM   #18
kman025
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Quote:
Originally Posted by CoopDawg View Post
haha i hear you but the points is once you get good at runnin its actually so easy. I can run 5 miles and barely break a sweat because im used to doing this. And its the main reason I usually get atleast 2 triples a game. But i hear your points at one time i hated running. And for explosiveness i hook a sled to me and put25 pounds on it and spring 60 yards
yes but i think you should still run shorter distances.... when running 5 miles your not running at maximum speed. when running the bases you are. IMO there two toatlly different things.


....... and two triples a game?????.....
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