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Old 09-08-2013, 02:43 PM   #436
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,394
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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September 8th, 2013

Week 2 done. I will be honest, I doubted if I would make it this far with reps. But I did. 2 weeks of volume and conditioning left, followed by 4 peak weeks.

Things feel stronger and easier each workout.

Cycle 1, Week 2 - 65% Volume Week

Squats
350 x 5
350 x 5
350 x 5

Bench Press
245 x 5
245 x 5
245 x 5

Deadlifts
360 x 5
360 x 5
360 x 5
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