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Old 09-08-2013, 12:48 PM   #1626
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by KD5NFW View Post
Very happy with squats tonight. Felt like I got some good work in.

On a side note I watched a dufus come in and quarter squat 2pps. Then he put on 3pps so I hung around to watch him quarter squat them. I was denied, He only 1/8 squatted them LOL! Then he moved to the leg press and moved through 4,5, then 6pps all with about 3" ROM. I've been doing it wrong
Good squatting hombre.

1/8 squatting victory. I wish I could see that at a gym
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