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Old 09-08-2013, 09:52 AM   #217
KD5NFW
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Join Date: Nov 2012
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Quote:
Originally Posted by Off Road View Post
Pissed that I haven't had time to get anything done. I finally had enough of that crap. Went out to the garage after breakfast, hit a quick session, shower and now I'm off to work. . .

Squats
185 lbs x 5
225 lbs x 4
275 lbs x 3
345 lbs x 2
395 lbs x 1

Notes:
Felt good to squat heavy again. Obviously the Deadlift work has kept up my squat strength to some degree. Happy with that!
Haha so you just couldn't stand it could you?! Strong squats OR! Great to hear Jr's progress as well
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