How many sets per muscle group is necessary?
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09-08-2013, 04:47 AM
Join Date: Jan 2013
Location: London City, UK
Training Exp: 4 Years
Training Type: Bodybuilding
Fav Exercise: One arm dumbbell rows
Originally Posted by
"What, No Dips"
Although they we're my favorite exercise, I can't do them anymore because of excruciating in my right shoulder.
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